Keep the Promise. Build the Habit.
Live a Disciplined Life.
Our app leverages Chris Cook's Action First Framework emphasizing action-driven habit formation that builds mental strength and linear progress toward a disciplined lifestyle.
I built this for people like you—because I’ve lived it.
Scan to Download Now
Ready to Take Action?
Get the accountability you need to keep YOUR promises. Choose the pathway that's right for you.
Body Transformation
$5,000
This protocol offers MONTHLY one-on-one video calls to guide you on your journey. You'll get access to our fitness app with progress tracking and in-app messaging. Directly in the app, you'll have access to fitness programs and nutrition programs that are tailored for you. (3-Months)
Body & Mindset Transformation
$10,000
This is a high-touch, customized protocol that offers WEEKLY one-on-one video calls to guide you to keep YOUR promises. You'll get everything in Body Transformation, plus one-on-one coaching from Chris Cook leveraging the Action First Framework.
Not Just Another App.
We've lived the disciplined life. Now we're making a pathway for you.
Each pathway will help you add structure, accountability and truth to your life!
Solo
$19 Monthly
- Workouts: Get access to Chris Cook's Beginner, Intermediate and Advanced workout schedules.
- Nutrition: Browse 30+ healthy recipes for inspiration.
- Track Progress: Record your progress photos in the app.
Group
$49 Monthly
- Resources: Nutrition, fitness and lifestyle guidance to help you live a disciplined life.
- Discounts: Get deep discounts on supplements and peptides.
- Access: Stay connected with our trainers and Chris Cook with group calls and broadcasts.
- Mindset and Accountability: Increase your determination to stay on the path and get results.
Trainer
$399 Monthly
- Personalized: Our trainers work with you to develop personalized fitness and nutrition plans.
- Check Ins: Each week, our trainers will review your progress and keep you on track.
- Messaging: Get your questions answered from a pro that understands, directly in app.
- Access: Our trainers work directly with Chris Cook, so you'll stay aligned with the vision.
Change Your Mindset.
Your Life Will Transform.
You think your problem is your body. But the real battle is in your mind.
You’ve spent a lot of time searching for answers—the gym, diets, motivational books. But nothing lasts.
Chris Cook’s Action-First Framework will streamline your focus and align your life towards the success you desire.
Get Your Mind Right
Most men don’t fail from lack of effort. They fail because their thinking isn’t aligned with truth. We reprogram mindset first—so discipline sticks, and every other change lasts.
Recover Fast
Constantly sore, slow
to heal, always tired.
Lose the Weight
Can't get lean, feel
sluggish, hormone decline.
Build Muscle
Stuck in the same
place, slow to gain, can't win.
Take action from the start.
We get you moving.
Get the Accountable Life Fitness App
You'll have access to nutrition and workout plans from the start of your journey.
You'll take action from the very beginning and track your progress.
Scan to Download Now
Mindset. Structure. Peace.
This isn’t just about losing weight or gaining muscle. It’s about alignment. When you live disciplined, every area of your life comes back into order. That’s the mission of Accountable Life.
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The inherent arrangement of priorities and support we all have access to and can identify with that results in confidence and peace!
It Starts with YOU.
One app. One promise. One disciplined path to freedom.
